A Stoma + IBD-Friendly Recipe e-Book Made For You, By Someone Who Truly Gets It
Reignite Your Love
of Food—Without Worrying What It Will Do to Your Body
Your 73-page go-to guide for nourishing, anti-inflammatory meals that are gentle on your gut—
and a joy to eat.
BUY NOW ONLY £19.99
Delicious – The Ultimate Stoma + IBD Recipe eBook
INTRODUCING
Custome Reviews
You’re here because you’re ready for something to change…
Let me guess, You’re tired of:
🔁 Eating the same 3 “safe” meals on repeat (and feeling completely uninspired)
🔎 Constantly Googling “what foods are safe with a stoma”
🤯 Feeling overwhelmed by conflicting advice
😔 Avoiding social situations because food feels stressful
💤 Running on empty, wondering if your body is even absorbing the nutrients it needs
😣 Dealing with unpredictable output, bloating, and painful symptoms
😢 Missing the joy of food—cooking it, sharing it, trusting it
If any of that hits home… you are so not alone.
But what if things could be different?
✔️ Picture sitting down to meals that are actually delicious, totally stoma-safe, and easy to prep.
✔️ Imagine waking up with energy and clarity, knowing exactly what to eat to support your body.
✔️ Envision confidently cooking meals you love, knowing they’ll nourish and not trigger your gut.
✔️ Feel the relief of not obsessively Googling ingredients or second-guessing your food choices.
✔️ Reclaim joy of food, the spark in your kitchen, and the freedom to eat with confidence again.
✔️ Say yes to dinner with friends AND FAMILY —without fear or anxiety.
GET YOUR COPY!
Who Is This eBook For?
if you're wondering...
This book is more than recipes—it’s a roadmap to food freedom.
This ebook is for you.
I’ve lived with IBD for over 20 years and a permanent stoma for more than 5. I know how lonely, confusing, and exhausting it can be trying to figure out what to eat.
I used to feel stuck in a cycle of bland meals, unpredictable symptoms, and total food fatigue.
But through years of trial, error, and expert training as a nutritional therapist, I found a way to eat in a way that feels simple, safe, and joyful—and now, I’m sharing it all with you.
Why This Book Works (When So Much Else Hasn’t):
🧠 Expert-designed. Created by a qualified nutritionist who also lives with a stoma, so you get real-life wisdom and professional guidance in one.
❤️ Empowering, not restrictive. This book is about feeling confident in your food choices, not cutting out everything you love.
🍽️ Tried, tested, and loved. These are the meals that transformed my energy, skin, and gut—and they’ve helped hundreds of others too.
🌱 Tailored to your body. Learn how to adapt each meal to your own digestion, energy, and needs.
GET YOUR COPY!
It's for you
Delicious Stoma Recipe ebook
What's Included Inside the ebook?
Each recipe is created to be gentle on your gut, support healing, and bring joy back to mealtimes.
40+ Anti-Inflammatory, Easy-to-Digest Recipes
Learn how to eat for energy, calm inflammation, and feel in control—without following rigid diets.
Stoma-Friendly Anti-Inflammatory Blueprint
Discover which foods thicken or loosen output, ease bloating, and what helps you feel your best.
Food Strategies for Managing Output
Stay energised + balanced with my favourite gut-friendly drinks + hydration tips.
Electrolyte & Hydration Support
Make food prep feel easy, flexible, and empowering—even on low-energy days.
No-Stress Meal Planning + batch cooking
Get simple tips for dining out, travelling, and enjoying events without food fear.
HAPPY Social Eating Confidence
ALL OF THIS FOR ONLY £19.99
does this sound like you?
“I’m scared to try new foods in case they upset my gut.”
“I miss enjoying food—and just want someone to tell me what actually works.”
“I don’t want to live off plain pasta and toast anymore.”
“I want energy, confidence, and to stop obsessing over every bite.”
If you’re nodding along, this book was made for you. Because food shouldn’t feel like the enemy—it should feel like a tool for healing, nourishment, and joy.
GET YOUR COPY!
💬 “I finally feel excited to eat again!”
💬 “This book is a game changer—it’s like you’ve read my mind and solved all my food struggles in one place.”
💬 “I stopped fearing food. I feel nourished, calm, and like myself again.”
What People Are Saying!
Still on the fence?
I completely understand.
Food is emotional. It’s tied to your healing, your energy, your confidence. And investing in another guide can feel risky.
That’s why I offer a 100% Satisfaction Guarantee.
If you buy the book and it’s not what you hoped for, just reach out. I’ll personally offer you a complimentary 20-minute call to chat through what’s not working and help you find clarity, peace, and personalised support.
You’re not doing this alone—I’m right here with you.
MAKE THE CHANGE
✔ Recipes you’ll actually want to eat—again and again
✔ Confidence in your food choices
✔ A better understanding of your gut
✔ Freedom to say yes to social events, travel, and life again
✔ More energy and fewer flare-ups
✔ Tips for hydration, output, and bloating
✔ A fresh love for food—and for yourself
What You’ll Walk Away With:
GET YOUR COPY!
