Food doesn’t have to feel like a fight, or a list of rules you didn’t choose. There is another way.

Delicious – The Ultimate Stoma + IBD Recipe eBook

INTRODUCING

FOR ONLY £19.99!

Custome Reviews

You’re here because you’re ready for something to change…

Let me guess, You’re tired of:

👉 Your gut-friendly recipe ebook with over 40 stoma + IBD-safe recipes to calm inflammation, ease digestion, and bring joy back to your meals.

👉 This isn’t just a collection of recipes, it’s an invitation to reimagine your relationship with food.

👉 To gently step out of survival mode and into a rhythm where food feels safe, simple, and, yes, delicious!

But what if things could be different?

✔️ Imagine waking up with energy and clarity, knowing exactly what to eat to support your body.

✔️ Feel the relief of not obsessively Googling ingredients or second-guessing your food choices.

✔️ Say yes to dinner with friends AND FAMILY —without fear or anxiety.

✔️ Picture sitting down to meals that are actually delicious, totally stoma-safe, and easy to prep.

✔️ Envision confidently cooking meals you love, knowing they’ll nourish and not trigger your gut.

✔️ Reclaim joy of food, the spark in your kitchen, and the freedom to eat with confidence again.

Who Is This eBook For?

if you're wondering...

This book is more than recipes, it’s a roadmap to food freedom.

This ebook is for you.

If you’ve ever thought…
“I feel scared to eat because I don’t know what will trigger me.”
“I’m so bored of the same 3–4 meals on repeat.”
“I miss enjoying food without pain, bloating, or anxiety.”
“I just want clarity instead of guesswork.
…then this ebook was created for you.

What you’ll find inside 

👉 40+ stoma & IBD-friendly recipes – all anti-inflammatory, nourishing, and flavourful.
Easy-to-digest swaps that won’t leave you missing out.

👉 Balanced meals with the right mix of protein, healthy fats, and gentle fibre to support your gut.

👉 Calming, everyday foods you can enjoy without fear. A mix of comfort & variety, because your meals should be exciting, not just “safe.”

👉 Every recipe has been designed to be simple, doable, and aligned with the rhythms of living with IBD or a stoma.

It's for you

Delicious Stoma Recipe ebook

What's Included Inside the ebook?

Each recipe is created to be gentle on your gut, support healing, and bring joy back to mealtimes.

40+ Anti-Inflammatory, Easy-to-Digest Recipes

Learn how to eat for energy, calm inflammation, and feel in control—without following rigid diets.

 Stoma-Friendly Anti-Inflammatory Blueprint

Discover which foods thicken or loosen output, ease bloating, and what helps you feel your best.

Food Strategies for Managing Output

Stay energised + balanced with my favourite gut-friendly drinks + hydration tips.

 Electrolyte & Hydration Support

Make food prep feel easy, flexible, and empowering even on low-energy days.

 No-Stress Meal Planning
+ batch cooking

Get simple tips for dining out, travelling, and enjoying events without food fear.

HAPPY Social Eating Confidence

Why this is different 

does this sound like you?

Have you been told to just “avoid fibre,” “stick to plain food,” or “keep it simple.”

But restriction only leads to more fear, more overwhelm, and less nourishment.
Delicious is about food freedom, not food rules.

It’s about learning how to eat in a way that supports your body, so you feel more energised, more comfortable, and more confident at mealtimes.

💛 “Before I found Beth’s recipes, I was bloated and in pain after nearly every meal. Just a few swaps changed everything, I can eat veggies again without fear.”

💛 “I’d fallen into eating the same three foods on rotation. This ebook gave me variety without anxiety. It feels amazing to enjoy food again.”

💛 “It’s the first time I’ve felt like someone truly understands how to make meals both safe AND exciting for someone with IBD. Game changer.”

What People Are Saying!

The investment

I completely understand. 

For less than the price of a takeaway, you’ll receive:

👉 Lifetime access to Delicious
👉 Over 40 carefully created recipes
👉 Peace of mind that every recipe is gut-friendly, anti-inflammatory, and stoma
+ IBD safe

✔ Recipes you’ll actually want to eat—again and again

✔ Confidence in your food choices

✔ A better understanding of your gut

✔ Freedom to say yes to social events, travel, and life again

✔ More energy and fewer flare-ups

✔ Tips for hydration, output, and bloating

✔ A fresh love for food—and for yourself

What You’ll Walk Away With:

Ready to bring joy back to your meals? 

You don’t have to live in fear of food. You don’t have to keep guessing.

Safe, nourishing, delicious meals are waiting for you!

A final note from me 💛

I know how overwhelming food can feel when you’re living with IBD or a stoma, I’ve lived with it for over 20 years. That’s why I created Delicious: so you don’t have to figure it out alone, and so you can finally feel confident, nourished, and free again. Food doesn’t have to be scary anymore.

Let’s make it Delicious!