The Glow Journal

Wellbeing

nervous system rest, daily rhythms, and ways to feel safe in your own body again.

Title

Living with inflammatory bowel disease (IBD) or a stoma can make everyday health goals feel tricky. Chronic inflammation, fatigue, hormonal fluctuations, and nutrient malabsorption can all affect your energy, digestion, skin, and overall wellness. The right supplements, alongside a balanced diet, can help restore balance and support your body’s natural healing processes.

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THE ULTIMATE
SUPPLEMENT GUIDE

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